Wholeness is waiting for you

Who is right for this work?

1

You are looking to heal & integrate from major or minor life stressors, traumas or life changes.

Relationship issues, work concerns, or life transitions often need a practical, down-to-earth perspective and real world solutions rather than endless analysis.

2

You want to shift your belief systems or health habits to feel more motivated and energized toward your life goals.

You know you have more to do and give in this world, but you are feeling stuck? Lack of direction or forward momentum may just be a sign you need to shift or unblock outdated mental “programs.”

3

You want natural, holistic practices to feel more connected to your body, heart and mind.

Tuning your body to natural rhythms in nature, along with somatic and spiritually-aligned practices can shift your perspective and heal your mind, body, and heart.

Wellness is a Journey

Can we ever say we are in perfect health? Health is a construct that contains many facets including physical, mental/emotional, energetic and spiritual.

For some, the journey to healing and wellness is coming from a place of woundedness.  Traumas, life experiences, health scares, and challenges can throw us for a loop and we need assistance and support to regain that balance.

Others may be looking to accelerate self-growth and find mission and purpose in this world. If you are ready take the leap to heal and reconnect with yourself, please reach out for a free phone consultation.

“Our sessions have become an essential way of connecting with myself. In the years since I began seeing Tiasta, I’ve found myself upgrading the outward structures of my world, like my job, my relationships, and my home, so that now I’m experiencing less discord and more flow. Most importantly, I am experiencing more self trust.”

— M.H., Coaching & Healing Client

Ankhkasta Natural Healing

I often recommend for my clients to supplement therapy with indigenous herbal remedies to heal the body and utilizes services from traditional healers to take their healing and spirituality to the next level. Ankhkasta Natural Healing (ANHLife) is a 501(c)(3) nonprofit with the mission of reconnecting people to indigenous healing traditions and herbs, most specifically from West Africa.

Ready to take the next step?